Plum nutrition: Facts, benefits, and more - Medical News Today
WEBMar 30, 2021 · Plums are a good source of vitamins A and C, and they are low in fat. Learn more nutrition facts about plums, plus their health benefits.
Plum - Wikipedia
WEBPlums are a diverse group of species, with trees reaching a height of 5–6 metres (16–20 ft) when pruned. The fruit is a drupe, with a firm and juicy flesh. China is the largest producer of plums, followed by Romania and Serbia. Japanese or Chinese plums dominate the fresh fruit market, while European plums are also common in some regions.
7 Health Benefits of Plums and Prunes
WEBMay 13, 2017 · Plums are extremely nutritious, with a variety of health benefits to offer. They contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of...
Types of Plums: Black, Red, and More Varieties (With Pictures)
WEBMay 1, 2020 · Plums are a type of stone fruit that can have oval or round shape. They can have black, purple, red, or yellow colored skin. Inside, the flesh of plums is soft and juicy, and it usually has an amber color. Sweet black plums are often dried to create prunes.
Health Benefits of Plums - WebMD
WEBAug 1, 2023 · Plums are chock full of fiber, which helps slow down a blood sugar spike after you eat carbs. They can also boost your body's production of adiponectin, a hormone that helps regulate your blood...
Plums 101: Everything You Need To Know About Plums - Live Eat …
WEBSep 1, 2020 · Everything you need to know about cooking with plums! How to pick the perfect plum variety, store it, and what flavors to pair with plums.
22 Types of Plums (Different Varieties) - Insanely Good
WEBOct 31, 2022 · Learn all about the 20+ types of plums, only here! Sweet, firm, and juicy, plums are great either enjoyed raw or incorporated in desserts. Just like cherries and peaches, they’re also an excellent source of vitamins and antioxidants.
12 Types Of Plums And What Makes Them Unique - Tasting Table
WEBDec 27, 2022 · 12 Types Of Plums And What Makes Them Unique. Plums always pack a punch. With a sweet, fleshy inside and a tart, edible peel, these stone fruits are delightfully delicious, fresh, or dried as a...
What Are Plums? - The Spruce Eats
WEBSep 28, 2022 · What Is a Plum? The plum is the fruit produced by trees in the Prunus genus, which is a member of the rose family. The plant is native to China, the Americas, and Europe. The fruit is classified as a drupe, meaning it has a pit (or stone) in the center, similar to a peach and apricot.
Plum | Description, Uses, Cultivation, History, & Facts | Britannica
WEBMay 25, 2024 · A plum is any of various trees or shrubs in the genus Prunus and their edible fruits. Closely related to peaches and cherries, plums are widely eaten fresh as a dessert fruit, cooked as compote or jam, or baked in a variety of pastries.
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