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Pears: Types, calories, nutrition, benefits, and recipes
WebNov 17, 2023 · Pears are rich in essential antioxidants, plant compounds, and dietary fiber. They are also free from fat and cholesterol. They can benefit a person’s digestion, cholesterol levels, and overall...
9 Health and Nutrition Benefits of Pears
WebFeb 4, 2023 · Pears are sweet, bell-shaped fruits that have been enjoyed since ancient times. They can be eaten crisp or soft. They’re not only delicious but also offer many health benefits backed by science....
Pear: Types, Nutrition, Health Benefits, and Warnings
WebJan 8, 2024 · A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.
Pear - Wikipedia
WebAbout 30 species; see text. Pears are fruits produced and consumed around the world, growing on a tree and harvested in late summer into mid-autumn. The pear tree and shrub are a species of genus Pyrus / ˈpaɪrəs /, in the family Rosaceae, bearing the pomaceous fruit of the same name.
Pear | Description, Uses, & Types | Britannica
WebApr 4, 2024 · pear, (genus Pyrus), genus of some 20–45 trees and shrubs in the rose family , including the common pear (Pyrus communis). One of the most important fruit trees in the world, the common pear is cultivated in …
Pyrus communis - Wikipedia
WebPyrus communis, the common pear, is a species of pear native to central and eastern Europe, and western Asia. It is one of the most important fruits of temperate regions, being the species from which most orchard pear cultivars grown in Europe, North America, and Australia have been developed.
Pears: Benefits, Nutrition, and Risks - Health
WebAug 17, 2023 · Pears are a good source of carbohydrates, fiber, and certain vitamins and minerals. The nutrition in one medium pear (178 grams), per the U.S. Department of Agriculture (USDA), is:
5 Reasons Pears Are Good for You - Cleveland Clinic Health …
WebNov 6, 2023 · 1. A nutritious source of vitamins and minerals. Like most fruit, pears are a source of good nutrition. One medium pear has approximately: 102 calories. 27 grams of carbohydrates. 0 grams of cholesterol.
7 Powerful Health Benefits of Pears | Organic Facts
WebApr 24, 2024 · Pear. 7 Powerful Health Benefits of Pears. by John Staughton (BASc, BFA) last updated - April 24, 2024 Medically reviewed by Vanessa Voltolina (MS, RD) Evidence Based. Pears are fruits savored for their delicious flavor since ancient times.
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